Massage Therapy
Personalized hands-on massage designed around your goals, preferred pressure, activity level, and areas of tension.
Learn About Massage
Create space to slow down, reset, and recover at Do Not Disturb. Our Atlanta wellness studio brings body therapy and recovery-focused services together in one calm destination near Ponce City Market.
Recovery does not have to mean doing more. At Do Not Disturb, you can build a routine around relaxation, body care, mobility, heat-based recovery, light-based wellness, or simply creating intentional time to slow down.
Personalized hands-on massage designed around your goals, preferred pressure, activity level, and areas of tension.
Learn About MassagePersonalized assisted stretching designed to support flexibility, mobility, posture, range of motion, and movement quality.
Learn About Stretch TherapyControlled heat exposure that can be used as part of a routine focused on relaxation, circulation, muscle relaxation, recovery, and overall wellness.
Learn About SaunaA non-invasive wellness service using red and near-infrared light as part of a recovery-focused wellness routine.
Learn About Red Light Therapy
Some days call for hands-on bodywork. Other days call for heat, light, movement, or quiet. Do Not Disturb gives you room to choose the experience that fits your schedule, activity level, and personal wellness goals.
Make intentional time to step away from the pace of the day and focus on physical and mental downtime.
Body therapy can be part of a routine centered on flexibility, movement quality, and physical comfort.
Choose services individually or return regularly as part of a sustainable approach to rest, recovery, and wellness.
You do not need a complicated routine to make room for wellness. Start with the experience that sounds most useful today, then build from there when it fits.
Choose a service centered on slowing down, relaxing, and giving your body a break from constant movement and stimulation.
Use body therapy and recovery services to complement training, movement, and an active lifestyle without forcing a one-size-fits-all plan.
Stretch therapy and customized bodywork can support a wellness routine focused on flexibility, range of motion, and comfort.
Book time that is intentionally separate from errands, work, notifications, and the pace of the city.
Do Not Disturb is a premium wellness and recovery studio in Atlanta focused on rest, recovery, relaxation, and sustainable wellness routines. The studio is located at Ponce City Market, making it convenient for guests in Midtown, Old Fourth Ward, Poncey-Highland, Virginia-Highland, Downtown, Inman Park, and other nearby neighborhoods.
If you are starting from within 30308, you are already in the same Atlanta ZIP code as the studio. Exact mileage and drive time depend on your starting street, traffic, events, and parking activity around Ponce City Market, so use the direct route link below for live turn-by-turn driving directions.
Use these quick answers to plan a visit to Do Not Disturb in Atlanta 30308.
Book a ServiceDo Not Disturb offers body therapy and recovery-focused services, including massage therapy, stretch therapy, sauna, and red light therapy.
Yes. The studio's wellness approach is designed to let guests choose the experience that best fits their goals, schedule, activity level, and preferred way to recover.
The studio is at 675 Ponce De Leon Ave E 186 NE, Atlanta, GA 30308, outside Ponce City Market on the ground floor facing North Ave near Pancake Social.
Use the Google Maps Driving Directions button on this page. It opens a direct driving route to the studio and can use your current location as the starting point.
90-minute validation is available for the lower-level parking lot.
Appointments may be cancelled or rescheduled no less than four hours before the appointment time. Appointments cancelled within four hours are subject to a 25% cancellation fee if the appointment is not rescheduled.
Explore wellness and recovery services at Do Not Disturb in Atlanta 30308 and choose the experience that fits your day.
