Private Contrast Therapy
Private treatment rooms with a sauna, cold plunge, and shower. Move between heat and cold at your own pace in a quiet, private setting.
25 min $45 Ā· 50 min $60
Explore Private Contrast
A premium wellness and recovery studio near Candler Park where you can slow down, recharge, and build a routine around sauna, cold plunge, contrast therapy, red light therapy, Hyperice recovery, massage, stretch therapy, IV hydration, and more.
Do Not Disturb brings multiple wellness and recovery services together in one tranquil Atlanta studio, making it easier for Candler Park guests to build a consistent routine around rest, recovery, mobility, relaxation, and self-care.
Private treatment rooms with a sauna, cold plunge, and shower. Move between heat and cold at your own pace in a quiet, private setting.
25 min $45 Ā· 50 min $60
Explore Private ContrastA focused cold-water immersion option for guests who want cold exposure without sauna access, available in a private contrast room.
$12 Ā· Up to 10 minutes
Explore Cold PlungeA non-invasive recovery-focused wellness service using red and near-infrared light as part of a consistent wellness routine.
$20
Explore Red Light TherapyPersonalized hands-on massage tailored around preferred pressure, activity level, areas of tension, and the goals you bring into the session.
50 min $140 Ā· 80 min $170
Explore MassageHands-on assisted stretching designed around movement, mobility, flexibility, range of motion, and recovery goals.
25 min $65 Ā· 50 min $115
Explore Stretch TherapyAdd targeted recovery tools such as Hypervolt, HyperBoots, or Normatec compression boots to support an active recovery routine.
Starting at $10
Explore Hyperice TherapyIV hydration options provide fluids, electrolytes, vitamins, and nutrients for guests seeking hydration and general wellness support.
Options from $150
Explore IV HydrationBuild time for self-care, relaxation, connection, and recovery into your schedule with a customizable wellness experience.
Individual + group options
Explore Spa Therapy
Whether you are coming from a workout, a workday, a busy weekend, or simply want intentional time to reset, Do Not Disturb offers multiple ways to build recovery and relaxation into your routine near Candler Park.
Choose private contrast rooms with sauna, cold plunge, and shower access for a calmer, more personal heat-and-cold experience.
Massage and stretch therapy are personalized around the way your body feels, how you move, and what you want from the session.
Red light therapy, Hyperice recovery equipment, IV hydration, and other options can complement a broader wellness routine.
Do Not Disturb was created around the idea that wellness should feel intentional, restorative, accessible, and consistent rather than performative or trend-driven.
Choose from heat, cold, body therapy, light therapy, compression, and hydration options based on what fits your routine.
Step out of the pace of the day and into a tranquil environment designed for decompression and self-care.
Massage, stretch therapy, and recovery equipment can support a movement-focused wellness routine.
Private contrast rooms make sauna and cold plunge sessions feel comfortable, personal, and uninterrupted.
Candler Park is listed at about a 10-minute drive from Do Not Disturb at Ponce City Market.
Single visits and memberships make it possible to build wellness and recovery into your schedule in a way that works for you.
Do Not Disturb is located outside Ponce City Market on the ground floor, facing North Ave near Pancake Social. The studio brings wellness and recovery services together in one location so you can choose the experience that best fits your goals that day.
Do Not Disturb is located at 675 Ponce De Leon Ave E 186 NE, Atlanta, GA 30308. From Candler Park, head west toward the Ponce City Market area. Drive time varies with traffic, but the supplied service-area information places Candler Park at approximately 10 minutes from the studio.
Helpful details for Candler Park guests planning a wellness and recovery visit to Do Not Disturb.
Book a ServiceThe supplied service-area information lists Candler Park at approximately 10 minutes from Do Not Disturb. Actual driving time can vary with traffic and your exact starting point.
Services include private contrast therapy with sauna and cold plunge, cold plunge, sauna, red light therapy, Hyperice recovery, massage therapy, stretch therapy, IV hydration, spa experiences, memberships, and private or group wellness experiences.
No. Membership is not required to book services at Do Not Disturb.
Do Not Disturb is at 675 Ponce De Leon Ave E 186 NE, Atlanta, GA 30308, outside Ponce City Market on the ground floor facing North Ave near Pancake Social.
Parking validation is available for 90 minutes when using the lower-level parking lot. Guests can enter their license plate information inside the studio.
Yes. Use the Google Maps driving-directions button in the Candler Park location section above for a route directly to the studio address.
Book wellness and recovery services at Do Not Disturb near Candler Park, Atlanta, and make intentional recovery part of your regular routine.
