Contrast Therapy
Move between sauna and cold plunge in a private contrast room with a shower, giving you space to alternate heat and cold at your own pace.
Explore Private Sauna & Cold Plunge
A premium wellness and recovery studio near Edgewood with private, recovery-focused experiences designed to help you slow down, reset, and build a routine that fits your life.
Do Not Disturb brings multiple wellness and recovery services together in one Atlanta studio, giving Edgewood guests a convenient place to prioritize relaxation, recovery, mobility, hydration, and sustainable wellness routines.
Move between sauna and cold plunge in a private contrast room with a shower, giving you space to alternate heat and cold at your own pace.
Explore Private Sauna & Cold PlungePersonalized hands-on massage designed around your goals, activity level, preferred pressure, and areas of tension.
Explore Massage TherapyAssisted stretching focused on flexibility, mobility, posture, range of motion, and overall movement quality.
Explore Stretch TherapyA non-invasive recovery-focused wellness service using red and near-infrared light in a comfortable studio setting.
Explore Red Light TherapyHydration and nutrient support for guests looking to make hydration part of a broader wellness and recovery routine.
Explore IV HydrationRecovery equipment including compression and percussion tools that can support mobility, recovery, and relief from feelings of muscle tightness.
Explore Hyperice Therapy
Do Not Disturb was built around the idea that wellness should feel intentional, restorative, accessible, and consistent. Instead of treating recovery as a one-time event, the studio gives Edgewood guests multiple ways to build repeatable wellness habits in one location.
Whether you are coming from a workout, a long workday, or simply need time away from your normal pace, Do Not Disturb is designed to create a tranquil environment where you can focus on recovery and relaxation without a crowded, performative feel.
Use recovery-focused services such as contrast therapy, Hyperice, massage, stretch therapy, or red light therapy based on your preferred routine.
Step out of the day and into a quieter studio environment centered on relaxation, decompression, and intentional wellness time.
Build consistent visits around the services that fit your goals rather than relying on a one-size-fits-all routine.
For guests in Edgewood, the studio is generally about a 15-minute drive depending on your starting point, traffic, and time of day. Do Not Disturb is located outside Ponce City Market on the ground floor, facing North Ave near Pancake Social.
Travel times are general estimates and can change with Atlanta traffic. Use the Google Maps link above for live routing from your exact starting point.
Pricing below reflects current source information and gives Edgewood guests a quick way to compare a few of the studio's most common recovery and body-therapy experiences.
Private treatment room with sauna, cold plunge, and shower.
Hands-on massage tailored around the guest's preferred experience and areas of tension.
Hands-on stretch therapy designed to support mobility, relaxation, circulation, and recovery.
Quick answers for Edgewood guests planning a wellness and recovery visit to Do Not Disturb in Atlanta.
View Available ServicesThe general drive from Edgewood to Do Not Disturb at Ponce City Market is about 15 minutes, although actual travel time depends on your exact starting point and current Atlanta traffic.
Do Not Disturb is at 675 Ponce De Leon Ave NE E186, Atlanta, GA 30308, outside Ponce City Market on the ground floor facing North Ave near Pancake Social.
The studio offers contrast therapy, sauna, cold plunge, red light therapy, Hyperice therapy, IV hydration, massage therapy, stretch therapy, spa experiences, memberships, and private or group wellness events.
No. Membership is not required to book wellness and recovery services.
Yes. Parking validation is available for 90 minutes when using the lower-level parking lot. Guests can enter their license plate information inside the studio.
Yes. Use the direct Google Maps driving-directions button on this page for a live route from Edgewood to the studio.
Plan your drive from Edgewood, choose the service that fits your routine, and make space for recovery at Do Not Disturb near Ponce City Market.
